Kara Wily Pilates Workshop Series

Franklin Method at Kara Wily Pilates in Larchmont

Organizing our Dynamic Base − Healthy Feet for Life

The workshop on Thursday will focus on imagery exercises to improve the movement and function of the feet.The feet provide us a strong foundation and springy, shock absorption for standing, walking, running, jumping, and dancing.  In every step, healthy feet absorb the force from gravity instead of it traveling up to the ankles, knees, hips, and spine. In this workshop you will experience your feet as never before and learn imagery, self-touch, and movement exercises for healthy feet for life.

It is your brain that controls how you move. The Franklin Method uses imagery, self-touch, ball rolling, and theraband exercises to experience how the body moves naturally. You’ll experience physical insights, increased flexibility, better coordination, and increased strength.   The classes combine scientific knowledge of body bio-mechanics with ideas/images to think about while moving.

LOCATION: 510 N. Larchmont Blvd., Suite B, Los Angeles, CA 90004

Phone Number: 323-595-2852          Kara Wily Pilates in Larchmont

Parking is available on the street by meter and in the neighborhood. There are also two public parking lots south of Beverly: by Rite Aid and Lot 694